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FLY Yoga
testimonials"I feel when Sherry enters a room to teach, her heart enters first. She is fully present; powerful in her body and in her passion for her students." "Sherry Sidoti is one of the very finest yoga teachers I know. But beyond yoga, I love the way she mixes it up with strength and stretches, so it never gets dull or repetitive. She always comes with a smile, an open heart and mind." "Krishna Das and band loved the time spent on Martha's Vineyard with Sherry Sidoti and her crew. With her solid attention
to all details of organizing our event (finding the right venue, decorating beautifully, promotion, arranging our travel and stay, and finances, etc), we felt her strong dedication to the Practice and by making these events happen with love and devotion she shares and supports the Path we are on together." "I have taken Sherry's classes over the course of the past two years and I have literally watched bodies and souls be transformed under her nurturing. Powerful and gentle, inspired and inspiring, mystical and grounded, Sherry is one-of-a-kind. Her body of knowledge and knowledge of the body are masterful. From the most seasoned regular to the first-timer, Sherry makes everyone feel welcomed, wanted and elevated." "Sherry invites us to step out of our hectic, buzzing lives into her world: which means transitioning into having fun, finding our muse, creating space in our bodies, and feeling safety and healing all around us. Her ability to not only motivate a group, connect us to our bodies, and feel a special sister-hood with those around you is hard to replicate these days - Sherry does it with a second hand ease and comfort. She's hard to replicate." "In sherry's class I can unlock myself physically and allow myself to then mentally release and open up to the recognition of my true self. With Sherry, I feel the union that yoga is all about.
" "Sharing the practice with Sherry is a deeply transformative experience. She draws you into a place within yourself that empowers you to cultivate the strength to overcome your challenges with a graceful and unwavering voice." "I have taken yoga all over the country and cant believe that I have found my favorite class and my most inspiring teacher right here on Marthas Vineyard. Sherry and her classes are something beyond the norm. She is an exceptional teacher." "Morning yoga with Sherry is a guaranteed way to jump start my day feeling calm, happy, and strong. Who wouldn't want to embrace the world like that?!She is an excellent teacher in all ways imaginable." "I live in NYC-where we can find anything! No -- just not Sherry!!! She is an amazing being who shines such light for all of us who need to have the physical activity fix to be most whole-- letting us know that it doesn't have to be ugghs, grunts and pain, but can be graceful, strong and heartfelt." "It was an absolute pleasure working with Sherry on the Vinyeard. Sherry holds both the professional and the personal connection with people in a perfect namaste. You feel like you're family when you're with her, and yet the professional is always there beneath taking care of what needs to get done on time and with a huge heart. I look forward to many years of collaboration with Sherry and FLY Yoga to come." "Sherry Sidoti weaves the spirit into yoga and fitness classes that are already so complete with groovy music, contagious energy and calculated movement. Sherry insists that our own experience in each moment be about much more than just moving. She encourages her flock to consider that our minds and bodies, which we already know to be inextricably linked, can both blossom by carefully crafting a healthy and free spirit. She offers this simple reminder in each class she teaches with fresh, innovative and inspiring guidance. Along the way your body strengthens and your mind learns to let go. " "There are few people who find their callings in life and Sherry is one of the fortunate few. Not only is she technically gifted as a teacher, she is one of the most compassionate, intuitive and kind people I have ever met. " "Sherry's classes are the perfect blend of mind, body and spirit. Her soulful music choices take the class beyond the ordinary. Whether it is yoga or FLYfusion Sherry is consistently excellent. I love her classes.- " "Above all, Sherry teaches you to love and accept your body, no matter how it looks or what it is going through at that particular moment. Her class literally 'kicks butt' but she encourages us to "turn inwards"and uplifting words and adds her personal thoughts, to put all the strive for outer perfection back into perspective again. You will leave class, possibly with some sore muscles, but always energized and with an uplifted spirit.
Sherry shows a sincere interest in all her students, young, old, new or advanced. The interaction during class is unique. She will ask for feedback,throw in some spontaneous dancing when she feels we need a little boost. She will make us laugh when we're all taking ourselves too seriously. She'll share a personal story when we need distraction. And she always expresses gratefulness for being able to teach us.
Oh, and did I mention that her music mixes ROCK?
" "My practice with Sherry has allowed me to become a better person. At every class, she has given me some kind of lesson or story that I am able to take with me and apply to my everyday life. " "Sherry teaches to your mind, heart, body and soul. I have learned from her how to breath, believe and move my body in ways I never thought possible. I am continuously inspired." "Sherry's instructional style is welcoming, encouraging and awakening. Novices and experts will both feel comfortable and challenged at all times." "I spent all last weekend with my two grandchildren, ages two and four. Not once did I feel tired or achy. I attribute this to the work I have done with Sherry. In my 64 years, never have I felt stronger or more confident in myself. " "When I started working with Sherry I thought I'd always live with pain. Sherry worked specifically with me to grow stronger where I was weak and loosen up those tight areas that caused me back and shoulder pain. As the back pain started to ease, so did my negative approach to my own life. Now I live with a sense that with the right guidance and attitude, I can live a healthier life and be happier. I can't wait to go back to the Vineyard this summer and work with her again!" "After my son was born a year ago, I had a difficult time feeling like I could get back into my body. Since doing her core classes, I have felt stronger, more balanced, healthier,centered, and my core feels stronger. " "All of Sherry's workouts are so varied and challenging that they are never boring or predictable. They push you beyond the point you would ever take yourself on your own and in a fun way to the absolute coolest music. No muscle is ever left behind. Sherry is also unique in that she puts her heart, soul and spirit into every class and session she teaches. She has become not only a mentor, but a true inspiration and friend. Working out with Sherry is a privilege and most certainly always a high point in my day. If I could I would train with her every day." "Sherry's class is...
...Inspirational, kick-ass, heart and body opening, challenging, and satisfying." "The time I've spent in Sherry's classes has transformed me as an individual. It's become a part of my life, something I eagerly look forward to and truly enjoy. I am fitter, healthier and leave every class feeling as if a great weight has been lifted from my shoulders.
I'm so thankful to have found such a gifted teacher in Sherry. She offers challenging classes with motivating encouragement. Her classes not only strengthen the body, but uplift the very soul.
I am grateful.
I am changed." "Sherry is an old soul and I am honored to work with her." "Sherry's ability to bring mental and spiritual awareness into our physical work helps to
influence not only our relationships with ourselves but with others. " "Sherry's prenatal classes are song in motion. Somehow she embodies the essence of both the force and grace of this pregnancy experience. " "" "Finally, a teacher in body, mind, spirit, thank-you Sherry, you are an inspiration. " "" "" "" "" |
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